Granola and Granula. Both names were used in the 19th century in the United States for foods which contained whole grain products crumbled and baked until crisp. Then this breakfast meal consisted of Graham flour and was formed into sheets, baked twice and broken up into smaller pieces. It was edible only when soaked in milk overnight. Fruits and nuts were added in the 1960s and the first mass-market granola was introduced in 1972. Today most of the store-bought granola is high in sugar, unhealthy oils, artificial flavourings, some unnecessary ingredients and it isn’t healthy anymore. But amazingly delicious and healthy cereals can be made at home from the ingredients we know and like. Home made granola is absurdly easy to make. Find the recipe here...