In the summertime, I literally can’t live without this bright green sauce made from fresh basil leaves, pine kernels, garlic olive oil and parmesan cheese. I can eat it daily, spread on fresh white bread, tossed with pasta or gnocchi. Pesto originated in Geona, the capital city of Liguria, the region in Italy and was traditionally made in a marble mortar with a wooden pestle. I find making the pesto easier and faster by using a food processor. Don’t be tempted by a ready sauce from the store, The ingredients are available all year round, and any other ready-to-eat sauce can’t be compared to a homemade version. This recipe shows you how to make pesto at home. Here...

Steak Bavette or a flank steak is a beef cut, sourced from the underbelly - a well-worked part of the cow,  just below the bottom of the sirloin. It’s sometimes called the butcher’s cut as it’s known to be reserved by butchers, due to its rich flavour, excellent texture and quite a low price. Steak Bavette is great marinated - some treatment before cooking is always a great idea, and then cooked quickly on a very hot pan, served medium rare with sweet potatoes, hummus and fresh herb salsa. Find the recipe here…

Look at this bowl of goodness, full of aromatic and spicy flavours that will warm you up, fill you up and give you a lot of energy. This dish originated in Northern Mexico or Southern Texas is known as Chilli (in the US and Canada) or Chilli con Carne (in Australia and the UK) and is a beef stew cooked with onion, tomatoes, spices and beans. The latter has been disputed by chilli fanatics as the earliest chillis did not contain beans at all. Chilli con Carne should be cooked for at least 45 minutes, however the longer it simmers on the hob, the better it gets – its flavours develop, the meat is more tender, and the sauce becomes richer. I serve chilli with fluffy rice, a dash of sour cream and avocado, but you can eat it with tortillas or tacos. Find the recipe here..

This is a simple side dish, full of Mexican flavours and heat, cooked from ingredients everyone has on hand. The delicious, albeit quite an apparent combination of black beans and tomatoes has been enhanced with spicy chilli flakes and aromatic ground cumin. Mexican Black Beans with Tomatoes get more flavour with time, so prepare this dish in advance and keep it in the fridge at least overnight. Reheat and serve warm with tacos or Mexican crisps Totopos. Find the recipe here.

The secret of excellent gazpacho is fresh, natural vegetables at their season’s peak: yellow tomatoes, melon, bell pepper and cucumber. You can keep the gazpacho wholly vegetarian, and vegan using only olives and diced vegetables as a garnish or serve it with chorizo, cured ham and shrimps. The chunky soup is easy to make; it comes together quickly in the food processor. Refreshing chilled Golden Gazpacho is perfect for lunch on hot summer days. Find the recipe here…

Ratatouille is a traditional Provençal vegetable stew, fragrant with garlic and thyme. It is excellent to have it on hand for a quick lunch or as a side dish for dinner. You can serve it warm or cold, on rice, with roast meat or a baguette. Aubergine, courgette, onion and pepper must be cooked separately in olive oil before being combined with diced tomatoes, tomato paste, chopped garlic, and herbs and stewed until all vegetables are tender. Use the vegetable at the peak of the season; then, you will get the perfect flavourful Ratatouille. Find the recipe here

The Isle of Wight is the largest and second-most populous of English Isles. The roughly rhomboid in shape island covers an area of 380 km² and is situated in the English Channel, just off the south coast of England, only 1.5 hours by car from London. The Isle of Wight is mainly famous for mild oceanic climate, coastal scenery, wide sandy beaches, beautiful small towns and villages. We get there on a ferry from Portsmouth and spend there only a few hours, but we will definitely come back to the island soon. More...